Jeanette - Off The Cuff

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My name is Jeanette, and I was born in Sweden. I've been a life long artist, and designer, who took a plunge into surface pattern design in 2022, currently selling at Spoonflower and Raspberry Creek.
Showing posts with label Teriyaki. Show all posts
Showing posts with label Teriyaki. Show all posts

Wednesday, July 21, 2010

Grilled Teriyaki Ahi Tuna with Pepper & Kale stir fry


One of the things I’m fairly skilled at is shopping in bulk for a variety of basic ingredients and reusing them in various combinations. So last week, I made a grilled pork tenderloin, with sautéed kale, bell peppers and tomatoes. Tonight I used the remaining kale & peppers, and a few tweaks, plus the Ahi for my protein, and now I suddenly had a delicious, Asian-fusion teriyaki seafood dinner, and it was fast and easy, and entirely cooked outside on the grill.

Ingredients:

2 ahi tuna steaks, (I started with frozen, which I defrosted in their vacuum sealed bags, in a sink full of cold water for about an hour)

Place tuna in a shallow dish with the below marinade, for at least half an hour before grilling. Drizzle plenty of the marinade on top.

Marinade:

2 tbsp Mirin
2 tbsp Sake
1/2 tsp ginger
1 clove garlic
2 tbsp soy sauce
1 tbsp sugar
1/4 tsp crushed red pepper

Stir Fry:

4 stalks of kale, washed, stemmed and chopped
1 red or yellow bell pepper, julienned
6-8 stems of green onions, chopped (either length-wise or across)
1 cup of sliced shiitake mushrooms (I used dried mushrooms, which I reconstituted in hot water for ten minutes, before adding to my stir fry)
2 tbsp sesame oil
1 tbsp soy sauce
1/4 tsp crushed red peppers

Directions:
Start the side burner on your grill (if you have one) and continuously stir fry the veggies, until the peppers are tender, & kale is wilted. Simultaneously, pre-heat the grill, and when it’s hot, grill the tuna on each side for 2 minutes for rare, or 3-4 minutes for well done, spooning the left-over marinade continously over the top side while it’s grilling. I say this with a chuckle, because I never quite manage to keep the middle “raw” even though I would love to eat it that way. So alas, it was fully grilled, but still very good. Serve the tuna on top of the stir-fry veggies. Delish.